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Sawm: Fasting for Self-Discipline and Empathy

Sawm is the fasting observed during the holy month of Ramadan. It is a time of deep spiritual reflection, self-discipline, and empathy for those in need.

What It Involves

  • Abstinence:
    From dawn to sunset, Muslims refrain from food, drink, and other physical needs.
  • Spiritual Renewal:
    Fasting is a period to purify the soul, refocus on prayer, and develop a closer relationship with Allah. As the Qur’an states:

    “O you who have believed, fasting is prescribed for you as it was prescribed for those before you that you may become righteous.”
    Qur’an 2:183

Why It Matters

Sawm teaches self-restraint and gratitude. It reminds believers of the hardships faced by the less fortunate and encourages charitable acts, enhancing both personal growth and community welfare.

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