Sawm is the fasting observed during the holy month of Ramadan. It is a time of deep spiritual reflection, self-discipline, and empathy for those in need.
What It Involves
- Abstinence:
From dawn to sunset, Muslims refrain from food, drink, and other physical needs. - Spiritual Renewal:
Fasting is a period to purify the soul, refocus on prayer, and develop a closer relationship with Allah. As the Qur’an states:
“O you who have believed, fasting is prescribed for you as it was prescribed for those before you that you may become righteous.”
— Qur’an 2:183
Why It Matters
Sawm teaches self-restraint and gratitude. It reminds believers of the hardships faced by the less fortunate and encourages charitable acts, enhancing both personal growth and community welfare.